Description

Emotional & Behavioural Development

Emotional and behavioural difficulties can often impact on your abilities to maintain positive social relationships, continue in education, training or employment, sustain successful tenancies, or avoid taking unnecessary risks.

The units in this section enable you to explore, manage and take calculated risks in your lives. You will have the opportunity to look at strategies for improving and managing your time, to learn how to recognise and cope with difficult emotions, and to understand and learn strategies for coping with angry feelings and thoughts.

Unit Covers:

·        Time Management Skills

·        Exploring Risk Taking Behaviour

·        Understanding & Dealing with Emotions

·        Awareness of Anger

Each session last 1 hour

Completion of this unit = 4 hours